Remote Work Is Hurting Your Mental Health

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Издатель Jul 4, 2026

A study of nearly half a million people over fifteen years found that a third of our declining mental health can be traced to remote work. Not because working from home is bad, but because we quietly lose the in-person connection our brains are built for. The fix isn't going back to the office. It's choosing connection on purpose: a real conversation instead of a text, a coffee with the barista, one in-person meeting a month. The full episode is out now on this channel.

#Shorts #RemoteWork #MentalHealth